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<package>

<brand>Bob's Red Mill®</brand>

<salutation>To Your Good Health...
Bob Moore</salutation>

<claim>Friend of the Heart</claim>

<desc>whole grain teff</desc>

<info>This highly nutritious and tasty grain is the smallest grain in the world. This small size means the germ and bran, where the nutrients are concentrated, account for a much larger volume of the seed compared to more familiar grains. Teff has for centuries been a favored food of Highland Ethiopians. Now this pleasingly light, uniquely flavored whole grain is available to add nutritional quality and variety to your diet.</info>

<claim>gluten free</claim>

net wt 24 oz (1 lb 8 oz) <net><mass si="6.80e-01">680<unit>g</unit></mass></net>

<claim>You Can See Our Quality!</claim>

<certified>Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.</certified>

<certified>K</certified>

<upc>0-39978-00536-6</upc>

<claim>all natural</claim>

<warning>keeps best refrigerated or frozen</warning>

0156

Cooking Instructions Edit

To cook Teff Grain as a hot breakfast cereal, simply bring 2 cups lightly salted water to a boil. Add 1/2 cup Teff Grain, cover and simmer 15 to 20 minutes or until water is absorbed. Stir occasionally. Serve with honey, raisins, nuts, fruit and/or cinnamon to add flavor and nutrition.

(2 recipes omitted)

Ingredient Edit

<ingredients> <ingredient>whole grain teff</ingredient> </ingredients>

Nutrition Facts Edit

<COLGROUP><COL WIDTH=113><COL WIDTH=78><COL WIDTH=78><COL WIDTH=78></COLGROUP> <TBODY> </TBODY>
Serving Size 1/4 cup (45g) dry
Servings Per Container 15 (per 24 oz)
Amount Per Serving
Calories 160 Calories from Fat 5
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 33 g 11%
Dietary Fiber 6 g 24%
Sugars 0 g
Protein 6 g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 20%
Vitamin D 25%

*Percent Daily Values are based on a 2,000 calorie diet.

Our product line is diverse and extensive. For information and recipes, visit our website at <a href="http://www.bobsredmill.com/">www.bobsredmill.com</a> Write for a brochure or product list
<mfr><name>Bob's Red Mill Natural Foods</name>,
<addr><number>13521</number> <street>SE Pheasant Court</street>,
<city>Milwaukie</city>, <state>OR</state> <postal>97222</postal></addr></mfr>

<warning>Manufactured in a facility that also uses tree nuts and soy.</warning>


</package>

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